WHO WE ARE
We specialise in Calisthenics and Functional training, helping clients achieve goals such as muscle gain, fat loss, improved performance, and more.
Our focus is on Training for longevity, building strong foundations to grow from and consistently exceeding expectations, all while delivering the highest standard of service.
Coach Rob
Rob brings over 10 years of Calisthenics experience, developing a deep mind-muscle connection through years of consistent practice. Alongside this, he has incorporated powerlifting and functional training into his approach , working with a diverse range of clients over his 5 years in the fitness industry.
In his own training , Rob enjoys pushing his limits while fully embracing the process. He believes everyone should build strength, stability and balance to live a more fulfilled life.
He’s passionate about helping his clients become the best version of themselves; getting stronger, moving better, and feeling unstoppable.
Whether you’re an aspiring athlete or an everyday one, Rob will get you working.
STUDIO Gym - Tonico
Tonico is located in High Street Kensington. It’s a well-equipped, boutique gym featuring top-tier equipment, including an InBody body composition machine; perfect for tracking progress.
The studio offers clean, modern facilities with everything you need for an effective session.
There’s also a changing area, two toilets and an upstairs seating space ideal for consultations or waiting comfortably.